Personal Development and Self Growth

Overcome Your Mindset Blocks

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Owning our story and loving ourselves through that process is the bravest thing that we'll ever do.

- Brené Brown

Welcome to Live Life Worry Free

This is a blog for YOU. We will cover everything from self-love, self-care, personal development, anxiety, mindset, affirmations, and healthy living. If you want to live a more confident, healthier, and happier life… you are in the right place.

Everything you need to live a better life.

Stress can impact you mentally, emotionally, and physically.

It's our goal to help you overcome stress and lead a happier and healthier life.

Stress is normal and can affect us all, but there are some ways to overcome it and manage it. Too much or constant stress isn’t healthy and can impact your life in many different ways. As someone who suffers from social anxiety, I created this blog as a resource for anyone struggling who wants to find ways to create a better and more healthier life.

Read the latest posts on the blog

How to Lead a More Mindful Life

How to Lead a More Mindful Life

We all want to lead happier, healthier lives. But with work, family, and social obligations, it can be hard to find time for ourselves. Enter mindfulness. Mindfulness is the practice...

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Essential Oils for Sleep

5 Essential Oils for Sleep

If you’re anything like me, you’re always on the lookout for new ways to improve your sleep. I’ve tried everything from meditation to magnesium supplements, but one of my favorite...

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Essential Oils for Anxiety Relief

5 Essential Oils for Anxiety Relief

If you’re one of the millions of women who suffer from anxiety, you know how debilitating it can be. Social situations, work deadlines, and family obligations can all trigger anxiety...

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