One of the biggest lessons I learned as someone who suffers from social anxiety is that you can't (and shouldn't) fight your anxiety. What I mean by that is don't...
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This is a blog for YOU. We will cover everything from self-love, self-care, personal development, anxiety, mindset, affirmations, and healthy living. If you want to live a more confident, healthier, and happier life… you are in the right place.
Stress is normal and can affect us all, but there are some ways to overcome it and manage it. Too much or constant stress isn’t healthy and can impact your life in many different ways. As someone who suffers from social anxiety, I created this blog as a resource for anyone struggling who wants to find ways to create a better and more healthier life.
One of the biggest lessons I learned as someone who suffers from social anxiety is that you can't (and shouldn't) fight your anxiety. What I mean by that is don't...
Read More
A list of the best self improvement podcasts you should be listening to if you want to focus on self care or personal development.
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